About

Milkshake sprang forth from the ashes of Activ Cycle Coaching in 2017 (which is why you see may see photos of Activ riders on the site at times).

Ethos

Racing

• Race hard, go home in one piece
• Look after your mates
• Play by the rules
• Don't whinge when you lose, work out what you did wrong, fix it.

Training

• Train hard, go home in one piece
• Be professional
• Treat your fellow riders with respect
• Turn up on time

Coaching

We want our coaches

• love what they do
• succeed in their professional lives
• take care of their families
• go on holidays
• train to achieve their own goals